Wellness
Be well. Browse news related to health and wellness events, seminars, and programs.
New deals and discounts: spotlight on employee benefits
From reduced prices for exercise classes to Super Bowl Music Festival tickets, and everything in between, we’re highlighting some of our favorite discounts this month.
New year, new health plan and benefits reminders
Here’s what you need to know about your benefits to get your year off to a good start in 2020.
What’s the best workout for weight loss?
Learn more about the road to weight loss through exercise with help from experts at UHealth’s Fitness and Wellness Center.
Tips for coping with holiday stress
The University’s Faculty and Staff Assistance Program provides year-round support, including one-on-one consultations and seminars.
