Wellness

Be well. Browse news related to health and wellness events, seminars, and programs.
Wellness | Benefits and Discounts

New deals and discounts: spotlight on employee benefits

From reduced prices for exercise classes to Super Bowl Music Festival tickets, and everything in between, we’re highlighting some of our favorite discounts this month.

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Wellness | Benefits and Discounts

New year, new health plan and benefits reminders

Here’s what you need to know about your benefits to get your year off to a good start in 2020.

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Wellness

What’s the best workout for weight loss?

Learn more about the road to weight loss through exercise with help from experts at UHealth’s Fitness and Wellness Center.

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Wellness | Benefits and Discounts

Tips for coping with holiday stress

The University’s Faculty and Staff Assistance Program provides year-round support, including one-on-one consultations and seminars.

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Wellness

Depression impacts everyone differently

Experts from the University of Miami’s Faculty and Staff Assistance Program highlight ways that the UM community can learn about depression symptoms and coping strategies.

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