Resources & Services

Resources & Services

Reduce stress and anxiety during finals

Explore our research guide on mindfulness resources and learn about exercises, meditations, helpful podcasts, and more.


Resources & Services

Take care of your mind and body during final exams

Wednesday marks the final day of the fall semester. With final exams around the corner, here are a few ways for students to manage their mental and physical well-being.

https://news.miami.edu/stories/2022/12/take-care-of-your-mind-and-body-during-final-exams.html