Keeping your stomach happy on vacation

Whether you’ve dealt with tummy troubles while traveling or experienced a loved one suffering on the road, it’s no fun for anyone. We’re sharing how to avoid the issues and what you should do.
Keeping your stomach happy on vacation

Some stomach problems can be a complete surprise. Even the most vigilant person can get food poisoning since bacteria and viruses aren’t visible on food. Whether you suffer from irritable bowel syndrome (IBS), gastroesophageal reflux disease (GERD), and gastritis, or have a healthy gut, take steps to reduce your chance of having a flare-up, especially while traveling.  Plus, know how to spot signs that it’s something more serious and worth seeking medical attention.

Read the full story at https://news.umiamihealth.org/en/keeping-your-stomach-happy-on-vacation/