Topic: Health and Lifestyle
Is your glass half empty or half full?
University of Miami law lecturer Scott L. Rogers talks about the benefits of embracing optimism.
Cultivating hope in uncertain times
A University of Miami psychologist outlines strategies that help us rebalance, find a spark of joy, and restore a sense of hopefulness when life’s inevitable blue notes are sounding.
Holiday fun: A trigger for anxiety?
Anxiety is the number one mental disorder in the United States. University of Miami researchers share ways to mitigate it during the holiday season.
Paddling for life
For University of Miami faculty member Gema Pérez Sánchez, it is the deep human connection she found on a local dragon boat team that launched her recovery after surgery for breast cancer.
Final exams stress-free
Navigate the end-of-semester crunch with stress-reducing tips and on-campus resources to successfully navigate the final stretch of the semester.
The Connected College Podcast
Kelly Miller discusses the role of libraries in well-being, mental health, and student success.
Are you aging well?
University of Miami experts in kinesiology, nutrition, and lifelong learning offer tips to live a long, active life.
Are you aging well?
University of Miami experts in kinesiology, nutrition, and lifelong learning offer tips to live a long, active life.
Hurricane impacts on mosquito populations
University of Miami health geographer Imelda Moise led a study that found mosquito populations in Miami-Dade County increased dramatically after Hurricane Irma.
Puerto Rican birth outcomes spark concern
Cynthia Lebron, assistant professor in the School of Nursing and Health Studies, and colleagues detail the health inequities between Puerto Rican women and other Hispanics.
How U Can Take Part In Suicide Prevention Â
Suicide is a leading cause of death among college aged students in the United States. It is important to do your part in suicide prevention by taking the time to identify risk factors and act as a support system for peers in need.
Why do we go gray?
Dr. Antonella Tosti, a University of Miami dermatologist at the Miller School of Medicine, answers questions about what causes our gray hair, and what to do to prevent it.
