Topic: Health and Lifestyle

To nap or not to nap?

A University of Miami doctor and expert in sleep surgery explains why napping can interfere with your sleep cycle.

To nap or not to nap?

A University of Miami doctor and expert in sleep surgery explains why napping can interfere with your sleep cycle.


New laboratory hopes to curb heart disease

Several studies are being conducted at the School of Education and Human Development to learn about the vascular health of various groups of people.

New laboratory hopes to curb heart disease

Several studies are being conducted at the School of Education and Human Development to learn about the vascular health of various groups of people.



New laboratory hopes to curb heart disease

Several studies are being conducted at the School of Education and Human Development to learn about the vascular health of various groups of people.

New laboratory hopes to curb heart disease

Several studies are being conducted at the School of Education and Human Development to learn about the vascular health of various groups of people.




Foods to fortify

Experts in nutrition science from across the University of Miami offer their thoughts on some of the best foods to help us ward off chronic disease.

Foods to fortify

Experts in nutrition science from across the University of Miami offer their thoughts on some of the best foods to help us ward off chronic disease.




Foods to fortify

Experts in nutrition science from across the University of Miami offer their thoughts on some of the best foods to help us ward off chronic disease.

Foods to fortify

Experts in nutrition science from across the University of Miami offer their thoughts on some of the best foods to help us ward off chronic disease.


What is tech neck?

A University of Miami doctor of physical therapy explains what it is and what we can do to alleviate its symptoms.

What is tech neck?

A University of Miami doctor of physical therapy explains what it is and what we can do to alleviate its symptoms.





Exposing the ‘DIRT’ on dust

In one of the few studies of its kind, a University of Miami doctoral student and others have documented the particle size of household dust found on children’s hands after play activities.

Exposing the ‘DIRT’ on dust

In one of the few studies of its kind, a University of Miami doctoral student and others have documented the particle size of household dust found on children’s hands after play activities.


YogaCue: A new kind of yoga for seniors

A study spearheaded by professor Joseph Signorile of the School of Education and Human Development promises to help seniors to improve cognitive abilities.

YogaCue: A new kind of yoga for seniors

A study spearheaded by professor Joseph Signorile of the School of Education and Human Development promises to help seniors to improve cognitive abilities.




YogaCue: A new kind of yoga for seniors

A study spearheaded by professor Joseph Signorile of the School of Education and Human Development promises to help seniors to improve cognitive abilities.

YogaCue: A new kind of yoga for seniors

A study spearheaded by professor Joseph Signorile of the School of Education and Human Development promises to help seniors to improve cognitive abilities.




‘Run a lot, sleep a lot, eat a lot’

Giulio Palummieri, who finished fourth in the recent Miami Marathon, applies the same persistent, patient approach to his lab research at the Miller School of Medicine as he does to his long-distance training.

‘Run a lot, sleep a lot, eat a lot’

Giulio Palummieri, who finished fourth in the recent Miami Marathon, applies the same persistent, patient approach to his lab research at the Miller School of Medicine as he does to his long-distance training.



Do you want to establish new habits?

An ICF Master Certified Coach from the Executive Certificate in Leadership Coaching program details ways in which you can do so.

Do you want to establish new habits?

An ICF Master Certified Coach from the Executive Certificate in Leadership Coaching program details ways in which you can do so.


Keeping people at the center of health care

Health care leaders explored how to advance affordability and sustainability in a postelection landscape at the University of Miami 14th annual Business of Health Care Conference.

Keeping people at the center of health care

Health care leaders explored how to advance affordability and sustainability in a postelection landscape at the University of Miami 14th annual Business of Health Care Conference.



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