Topic: Health and Lifestyle
Exposing the ‘DIRT’ on dust
In one of the few studies of its kind, a University of Miami doctoral student and others have documented the particle size of household dust found on children’s hands after play activities.
YogaCue: A new kind of yoga for seniors
A study spearheaded by professor Joseph Signorile of the School of Education and Human Development promises to help seniors to improve cognitive abilities.
‘Run a lot, sleep a lot, eat a lot’
Giulio Palummieri, who finished fourth in the recent Miami Marathon, applies the same persistent, patient approach to his lab research at the Miller School of Medicine as he does to his long-distance training.
Do you want to establish new habits?
An ICF Master Certified Coach from the Executive Certificate in Leadership Coaching program details ways in which you can do so.
Keeping people at the center of health care
Health care leaders explored how to advance affordability and sustainability in a postelection landscape at the University of Miami 14th annual Business of Health Care Conference.
Is your glass half empty or half full?
University of Miami law lecturer Scott L. Rogers talks about the benefits of embracing optimism.
Cultivating hope in uncertain times
A University of Miami psychologist outlines strategies that help us rebalance, find a spark of joy, and restore a sense of hopefulness when life’s inevitable blue notes are sounding.
Holiday fun: A trigger for anxiety?
Anxiety is the number one mental disorder in the United States. University of Miami researchers share ways to mitigate it during the holiday season.
Paddling for life
For University of Miami faculty member Gema Pérez Sánchez, it is the deep human connection she found on a local dragon boat team that launched her recovery after surgery for breast cancer.
Final exams stress-free
Navigate the end-of-semester crunch with stress-reducing tips and on-campus resources to successfully navigate the final stretch of the semester.
The Connected College Podcast
Kelly Miller discusses the role of libraries in well-being, mental health, and student success.
Are you aging well?
University of Miami experts in kinesiology, nutrition, and lifelong learning offer tips to live a long, active life.
