Illustration of people exercising indoors Illustration of people exercising indoors

Why you should move it (move it)

Prevent the hazardous effects of prolonged sitting by performing five simple activities each day at your desk.


June 10–14

This week, get expert tips on living a healthy lifestyle from UHealth professionals and learn about the new LinkedIn Learning platform launching this month.


Preparing for hurricane season when you have medical needs

Being hurricane-ready is especially important if you or your loved one has a special medical need. Here’s what you should know.


Medical

State of UHealth and the Miller School

University of Miami Health System and Miller School leaders share their vision for the ambitious path forward in their first “State of UHealth and the Miller School of Medicine.”

stories/2019/06/state-of-uhealth.html


Sustainability

What does it really take to be “green”?

As a recent recipient of a Gold rating from the Sustainability Tracking, Assessment, and Rating System (STARS), the University’s commitment to sustainability has gained recognition due to the participation and support from faculty, staff, and students working with UM’s Office of Sustainability.

stories/2019/06/stars-rating.html


Wellness

On vacation? Read this before jumping in the hotel pool

If not treated properly, public swimming pools can be ideal breeding grounds for micro-organisms. We’re sharing tips to be a savvy swimmer this summer.

stories/2019/06/living-well-swimming-pools.html



Campus

Storm ready

Focused on collaboration and communication, the University hurricane preparedness team takes a proactive approach to prepare for any storm.

stories/2019/06/storm-ready.html

Campus

Storm ready

Focused on collaboration and communication, the University hurricane preparedness team takes a proactive approach to prepare for any storm.

stories/2019/06/storm-ready.html


Wellness

Preparing for hurricane season when you have medical needs

Being hurricane-ready is especially important if you or your loved one has a special medical need. Here’s what you should know.

stories/2019/06/living-well-hurricane-prep.html

Wellness

Preparing for hurricane season when you have medical needs

Being hurricane-ready is especially important if you or your loved one has a special medical need. Here’s what you should know.

stories/2019/06/living-well-hurricane-prep.html



Meditation for mental health

As the final piece of this month’s five-part series on mental health benefits, tips, and resources, Lunthita Duthely, assistant research professor for UM’s Miller School of Medicine, shared how meditation can contribute to well-being at work and home.

stories/2019/05/meditation-for-mental-health.html

Meditation for mental health

As the final piece of this month’s five-part series on mental health benefits, tips, and resources, Lunthita Duthely, assistant research professor for UM’s Miller School of Medicine, shared how meditation can contribute to well-being at work and home.

stories/2019/05/meditation-for-mental-health.html


Benefits and Discounts

Need non-urgent medical care this summer?

Faculty, staff, and their dependents covered under the University’s medical plan continue to receive a discount at all 15 UHealth Clinics at Walgreens. Visits are $5, and clinics are open seven days a week throughout the summer.

stories/2019/05/walgreens-uhealth.html

Benefits and Discounts

Need non-urgent medical care this summer?

Faculty, staff, and their dependents covered under the University’s medical plan continue to receive a discount at all 15 UHealth Clinics at Walgreens. Visits are $5, and clinics are open seven days a week throughout the summer.

stories/2019/05/walgreens-uhealth.html



Benefits and Discounts

Well-being at work

What does well-being at work mean to you? Experts from Carisk Behavioral Health share tips to help you check-in on yourself and practice being well.

stories/2019/05/well-being-at-work.html

Benefits and Discounts

Well-being at work

What does well-being at work mean to you? Experts from Carisk Behavioral Health share tips to help you check-in on yourself and practice being well.

stories/2019/05/well-being-at-work.html