A millennium before Tik-Tok and podcasts added an express lane to the self-help industry superhighway, “regimen sanitatis”—the genre of handwritten texts prescribing health and wellness tips—circulated during the late Middle Ages.
Dr. Thomas Insel, former director of the National Institute of Mental Health, came to campus to deliver the Provost’s Distinguished Lecture and spoke about how the nation can help lower mental health struggles in youth.
A University of Miami doctor and expert in sleep surgery explains why napping can interfere with your sleep cycle.
Several studies are being conducted at the School of Education and Human Development to learn about the vascular health of various groups of people.
Experts in nutrition science from across the University of Miami offer their thoughts on some of the best foods to help us ward off chronic disease.
A University of Miami doctor of physical therapy explains what it is and what we can do to alleviate its symptoms.
In one of the few studies of its kind, a University of Miami doctoral student and others have documented the particle size of household dust found on children’s hands after play activities.
A study spearheaded by professor Joseph Signorile of the School of Education and Human Development promises to help seniors to improve cognitive abilities.
An ICF Master Certified Coach from the Executive Certificate in Leadership Coaching program details ways in which you can do so.
Health care leaders explored how to advance affordability and sustainability in a postelection landscape at the University of Miami 14th annual Business of Health Care Conference.
University of Miami law lecturer Scott L. Rogers talks about the benefits of embracing optimism.